Pomegranate and Thyme Water

Pomegranate and Thyme Water

The mighty pomegranate is just brimming with antioxidants that fight off the damaging effects of free radicals, thus protecting you from a wide array of dangerous diseases, including cancer. This super-food fruit can also help lower and prevent bad cholesterol, effectively keeping your heart healthy. The fragrant thyme flowers are packed with iron and copper, and can boost your immune system.

pomegranate thyme water recipes

 

Pomegranate and Thyme Water

Ingredients

1 pomegranate

    ½ cup blueberries

      a few thyme sprigs

        water to fill your Young and More bottle

          Instructions

          Peel and seed your pomegranate. The easiest way to seed the pomegranate is to cut it in half and to whack it with a wooden spoon over a glass bowl – all of the tiny seeds will simply fall out.

            Wash the blueberries and transfer them to your Young and More bottle along with the pomegranate seeds.

              Wash the thyme sprigs and add them to bottle.

                Fill it up with cold water, let it infuse for a few hours in the fridge and enjoy!


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